Protocol to Pacify the Heart and Calm the Spirit

This protocol is very fast - it can be done in about three minutes using the Earth/Moon professional set of Acutonics tuning forks!

Are you feeling triggered? Have a few minutes? Got forks?

This is a fast way to Pacify the Heart and Calm the Spirit, or in Western terms:  Calm the brain and nervous system and reconnect to the Heart Wisdom, lower cortisol, and find your breath. Remember, you are connected to the Divine.

This is also a very good way to clear the mind and create enough spaciousness to meditate when your mind is spinning. You KNOW that meditation is good for you; you hear it and read it all the time. But how to do it when you feel so triggered? Try this out!
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• Use New Moon 5th (New Moon/Ohm) on the 3rd eye. 3x
• Listen to Ohm Unison. 3x (If you have 2 Low Ohms, go down an octave and listen to Low Ohm Unison. 3x)
• Use New Moon at Du 23, Upper Star, use Ohm at Heart chakra, Ren 17, Original Child. 3x
• Follow with Full Moon on Du 23, Upper Star and on Ohm on Heart chakra, Ren 17. 3x
• You can end here with listening to Ohm Unison 3x.
• If you feel the need to connect upper to lower, bring the Ohm forks to the 2nd chakra (Ren 4 or 6) Sea of Qi or Origins Pass and then to the floor, connecting with the Earth chakra.

Du 23 - Inside the hairline on the midline
​2nd chakra - Below navel on the midline
​Earth chakra - 18" below the feet or on the floor between the feet​

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