Acutonics Camp: What to Bring
For Class:
- Folding chairs (easy to carry)
- Flashlight or head lamp
- Yoga mat, pad or sarong for class
- Journal and pen for class
For Camping: (This is primitive camping with a porta-potty. We will provide the kitchen.)
- Lantern
- Flashlight
- Tent with a rain fly
- Sleeping bag
- Pad for under your sleeping bag
- Ear plugs (really!) - sometimes I-5 is crazy loud in the Shasta valley
For Everyone:
- Sunscreen
- Sunglasses
- Hat
- Water shoes - important! Tevas or equivalent for lake and river
- Hiking shoes or good tennis shoes
- Bathing suit and towel
- Water bottle
Food:
- Cup for warm beverages and glass cold beverages
- Bowl
- Lunch will be provided for everyone
- Breakfast will be provided for those students who are camping on our land
Please pack:
Mt. Shasta is a casual town. We will go out for dinner, but no need to dress up. It is a mountain area - high and dry, so keep hydrated and moisturized.
- Many layers - we will be hiking above 8,00 feet. It can be quite hot, 90+ degrees, and could be cool or cold (it could even be in the 40's) - especially if you like star gazing at night. You may even need gloves and a warm hat - you never know! For cool mornings, snuggly hang-out clothes are good.
Mt. Shasta is a casual town. We will go out for dinner, but no need to dress up. It is a mountain area - high and dry, so keep hydrated and moisturized.